Ask a Yoga Teacher with Susie Dias
From Pilates to modern science, Susie Dias is a teacher’s teacher. Find out how it all started back in the 80’s.
From Pilates to modern science, Susie Dias is a teacher’s teacher. Find out how it all started back in the 80’s.
Baby it’s cold outside. We’ve got 3 tips to keep you motivated during this wonderland season.