Continue Your Fermentation Journey with These Asparagus Kimchi Pickles
Don’t be fickle, try these pickles! Asparagus Kimchi Pickles, that is. Life is better pickled, after all (you know what kind of pickled we mean).
7 Ways to Travel Smoothly – Yes, We’re Talking About Your Poop
Constipation may be the least sexy conversation topic out there, but it must be discussed. It is vital for your health, especially when travelling. Here’s how to keep things, er, running smoothly.
Love-Your-Gut Lemongrass Kombucha Mojito
Sip your way to health and find out why we’re all about the gut love.
Desiree Nielsen Wants To Talk About Your Poop
Forget gluten-free. You may want to start thinking bacteria-full. Registered dietician Desiree Nielsen will get you on the probiotic train.
Refrigerator Reveal with Lorna Vanderhaeghe
Heres what triple-threat wellness warrior Lorna Vanderhaeghe stocks in her fridge think killer probiotics, organic everything and even a furry friend?
Buckwheat Breakfast Bowl with Kefir
Buck-up your breakfast with this bowl of healthy fats, probiotics and protein.
Move Over Champagne. Torontos First Kombucha Bar Is Taking Over.
Pekoe Kombucha is Canadas first Kombucha Bar dedicated to serving the bubby brew on tap, along with fresh Kombucha-blended cold-pressed juice cocktails. Its a different kind of happy hour.
Berry Probiotic Boosting Smoothie
Become besties with your belly bacteria and keep those guts in well working order with kefir, berries, and coconut oil.
Go Pro!
The perfect indulged-too-much-over-the-long-weekend gut-soothing probiotic blend.