Diary of a Reluctant Meditator: How I Survived a 10-Day Silent Retreat
If youve been dreaming of making what you love also what you do for a living, then weve got 5 steps that just may help to get you there.
Toronto, Meet the Adaptation Fitness Urban Retreat
Toronto residents: you are in for a treat. It may not taste like a sundae, but it will yield those long-term fitness results youve been craving.
Sweat, Sun, Surf & Savasana in Costa Rica
As you pulled on your long johns this morning, we bet you were wishing for a little heat, maybe some waves, perhaps a cute Costa Rican surf instructor, and an outdoor yoga deck. Believe it or not, this exists, and you can be there.
SOYA Yoga Teacher Training in La Manzanilla, Mexico
Get out of dodge and take your yoga teacher training south of the border this winter. Think 16 days of warm sun with your sun salutes and daily authentic Mexican cuisine you cant go wrong.
West African Yoga Retreat With Grace Dubery
Extend your summer long into September by crossing the Atlantic for a two-week long community-cultivating, yogic and culinary journey off the coast of West Africa.
5 Things to Do with Your Daylight Savings Hour
Reject the notion that the end of Daylight Savings means an extra hour of sleep. Here are 5 great ways to use that gift of an extra hour.
Punta Mona, Costa Rica
Vancouver City Connector, Niki, ventures south from the big city in search of exotic flowers, hammock time & a lesson in plant-based home remedies.