When Social Media Becomes Unhealthy & What To Do About It
Scroll. Click. Comment. Repeat. When is social media a good source of entertainment and information and when is it just plain unhealthy?
8 Awe-Inspiring Canadian Yogis You Should be Following on Instagram
Insta-yogis, insta-asana, insta-awesome check out which yogis are inspiring us daily on Instagram (oh, and did we mention theyre also Canadian?).
Yoga Girl (the Absolutely Delightful Rachel Brathen) Talks Yoga Book
Instagram sensation Rachel Brathen has a coveted life where palm trees sway and yogis play. She also has a book that just came out, where she gets even more real.
Join Our Kindness Twitter Party This Sunday!
Register for our Kindness Challenge Twitter party this Sunday and win random acts of prizes!
9 Kindness Tips From Pay It Forward’s Charley Johnson
The world doesnt need any more do-gooders. Step away from good intentions and put your kindness into full practice with these 9 tips from President of the Pay It Forward Foundation, Charley Johnson.
A Meditation for Smartphone Addicts
Finding yourself dreaming in hashtags? Put the smartphone down, it’s time for a breakaway meditation. #readon
4 Ways Social Media Can Help Move You Forward
Comparing your blah day with the seemingly perfect lives of your friends on Facebook? Say bye-bye to being a green-eyed social media monster with these 4 tricks.
Eat Clean Challenge 2015 | Media Page
Click here for all your media needs!
Are Your Tweets Adding to Our Collective Happiness?
In the news: Are Your Tweets Adding to our Collective Happiness valerie mctavish for tuja wellness
5 Ways To Make New Friends
Is your buddy bank running a bit low? We’ve got 5 easy ways to fill ‘er up.
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