A Mindfulness Meditation While Social Distancing
No matter how much you liked lying around at home, you also liked the fact that it was a choice. Here’s how to meditate when the choice was taken away from you.
No matter how much you liked lying around at home, you also liked the fact that it was a choice. Here’s how to meditate when the choice was taken away from you.
Staying put doesn’t have to mean staying stressed. This mindfulness meditation is for you homebodies with a purpose.