Paleo & Vegan Salted Caramel Dream Smoothie
Raw nuts and seeds blended with natural sweeteners like dates, coconut sugar and molasses turn salted caramel into a guilt-free treat.
The Skinny on Creating the Perfect Smoothie
Find out what the three F’s are in the art of healthy smoothie prep.
What’s the Deal with Stevia? 5 Things You Need to Know
The long and short of this mysterious sugar alternative.
5 Tips for Picking the Perfect Protein Powder
Not all supplements are created equal. Find out how to choose that just-right protein powder, Goldilocks would be proud of.
Top 5 Alternative Natural Sugar Sweeteners
Live the sweet life, naturally.