Are the Latest Fat-Melting Workouts Worth the Hype?
Its not what it sounds like but also exactly what it sounds like. Will you HIIT it?
Whats the Deal with the Bone Broth Trend?
Dem bones are back in a big way. Find out why in our latest trendspotting post.
7 Hottest Health Trends to Watch for in 2015
What will we be eating, doing and sweating to in 2015? Check out our annual Wellness Predictions.
Man the Pumps & Flush Out the… Uh, Colon?
Colonics (aka: Colon Hydrotherapy/Colon Cleansing/Colonic Irrigation) is cleaning out our pipes and leaving us feeling light as rain. But does this poopy practice really live up to the hype?
Can Dry Brushing Really Detox Your Skin & Smooth Out Lumps and Bumps?
Smoother skin, lower toxins and reduce cellulite in just 5 minutes a day. Sound too good to be true? Read on.
Weighing Out the Pros and Cons of MCT Oil for Weight Loss
Is MCT Oil a weight loss miracle or myth? Experts weigh in.
A New Needly Trend: Nutrients by Drip?
IV Vitamin Therapy is gaining popularity and raising eyebrows. But does it really work?
What’s So Great About Infrared Saunas?
Should we be sweatin’ it all out in the sauna? The expert panel weighs in.