More Than a Spice: 6 Unusual Uses for Turmeric
If curry night is the only time you pull out the turmeric, you’re missing out. Here’s what you could be doing with this powerhouse superfood.
Citrus Spice & Everything Nice Immune-boosting Smoothie
A mandarin orange base with the healing spices of cinnamon, turmeric and ginger make this smoothie an immune-boosting must-sip.
Superfood Baked Potato
An indulgent comfort food with all the (superfood) fixins.
These 9 Supercharged Foods & Spices Deserve to be Added to Your Daily Routine
Superfoods and spices are not just hype. Their honest to goodness awesomeness will up the quality of what fuels you. Heres what you need to know to supplement your diet with these super healthful goodies.
Dr. Feel Good: Apple Ginger Turmeric Elixir
If one of your health goals is to make a magical potion, read on.
Anti-inflammatory Persimmon & Turmeric Tonic
Peter Piper picked a peck of plump persimmons to soothe his perplexed belly and pesky inflammation.
Day 5: Ayurvedic Tropical Green Cooler
Ready, set, go green-crusaders, it’s time to get your smoothie on! Today’s blend is served up by the ridiculously cool Insiya Rasiwala Finn.
Golden Gut Healer Smoothie
Turmeric, ginger, dates and cinnamon are sure to warm and soothe your belly, improve your digestion and have you feeling zen before you can count to ten.
Why Turmeric Is an Ideal Anti-inflammatory
We’re taking on aging with turmeric – a powerful, anti-aging anti-inflammatory.