Vitamin C Archives • tuja wellness

Silky Smooth Raspberry Omega Shake

August 31, 2020RecipesAvocado, Coconut, Hemp Hearts, Omegas, Raspberry, Recipes, Smooth Operator, Smoothie, Vitamin C

Raspberries and a secret blend of healthy whole food fats make the healthiest, creamiest smoothie you’ve ever tasted.

Healthy Happy Hour Recipes Citrus Coriander Gin & Tonic

Healthy Happy Hour: Triple Citrus and Coriander Gin & Tonic

February 3, 2020RecipesCocktails, Drinks, Gin, Healthy Happy Hour, Lime, Orange, Recipes, Vitamin C

It’s a smash-bang-mix up of some of our favourite things: one part gin and tonic to one part fruit salad. This isn’t your usual Friday night drink!

mango lemon hemp-shine healthy smoothie recipe

Sunny Days Ahead with this Mango Lemon Hemp-Shine Smoothie

October 9, 2019RecipesMango, Pineapple, Recipes, Smooth Operator, Smoothie, Vitamin A, Vitamin C

Let lemon-drenched mango and pineapple, with a lil’ hemp-shine and some raw cashews, chase any grey days away.

hydrating super simply smoothie recipe packed with vitamin C orange rosemary

Hydrating & Super Simple Orange Rosemary Slurpy

December 28, 2018RecipesHoney, Recipes, Rosemary, Smooth Operator, Smoothies, Vitamin C

Whip up this hydrating and refreshing Vitamin C packed slushy in seconds.

Orange Apricot Fennel Sunrise Smoothie

July 23, 2018RecipesCoconut Water, Hemp Hearts, Orange, Phytonutrients, Recipes, Smooth Operator, Smoothie, Vitamin C

Orange Apricot Fennel Sunrise Smoothie. Greet the sun with this refreshing smoothie packed with oranges, apricot, fennel and sunflower sprouts.

Rhubarb Ginger Shrub Cocktail

July 28, 2016RecipesCocktails, Drinks, Gin, Ginger, Healthy Cocktails, Healthy Happy Hour, Recipes, Rhubarb, Vitamin C

No green thumb? No problem. Here’s a shrub that anyone can cultivate.

It’s a Pear.. It’s a Guava.. It’s Squash?

January 25, 2015Wellness 411Chayote, Guava, Inflammation, Squash, Vitamin C, Wellness 411

It may not save you from a burning building, but Chayote sure can help you kick-butt in the war on aging. We’ve got five reasons why.

Summery Strawberry Mango Ginger Smoothie

June 11, 2014RecipesAntioxidant, Folate, Ginger, Hemp Hearts, Mango, Recipes, Smooth Operator, Smoothie, Vitamin C, Yogurt

This decadent dose of ruby red strawberries paired with magnificent mangoes is simply irresistible.

Ruby Red Inflammation Tonic

April 2, 2014RecipesAllergy, Ginger, Grapefruit, Honey, Inflammation, Recipes, Smooth Operator, Smoothie, Vitamin C

Pink grapefruit, ginger and a kiss of honey may be just what the doctor ordered for the spring sniffles. A smoothie to help with allergies and inflammation.

The Smoothie with Sparkle

February 12, 2014RecipesKombucha, Orange, Raspberry, Recipes, Smooth Operator, Smoothie, Vitamin C

Add sparkle to your day with this orange raspberry and hibiscus and rose hip kombucha smoothie