5 Tips to Make the Gym Less Intimidating
The gym is not always the most welcoming of places, particularly for newbies. Dont let intimidation keep you from your keeping your New Years goals with these 5 simple tips.
Injury-Free New Years Resolutions with Susi Hately
Anatomy queen, Susi Hately, lets us in on some mindful tricks that will allow you to get stronger without working harder. Amazingly, it isnt too good to be true.
Unite Your Diversified Fitness Portfolio With One Fit Pass
Is your city a bounty of amazing fitness experiences? Rather than shelling out separately for every class, One Fit Pass has you covered.
Are the Latest Fat-Melting Workouts Worth the Hype?
Its not what it sounds like but also exactly what it sounds like. Will you HIIT it?
Introducing Montreal’s Most Amazing Alarm Clock
Montreals just been introduced to braveing and were in love!
New Fitness Concept in Toronto & Montreal Will Help You Find-Your-Fit
For the price of a pair of lululemon pants, Fitset gains you unlimited monthly entry to group fitness classes at Toronto and Montreals best studios. Say no more.
Montreal Gets Bouncy with Brand New Trampoline Parks
Get on up! Montreals new indoor trampoline parks have us sweatin up a storm while indulging in our inner child.
We Dig Staying Hydrated (& Spill-Free) with This Water Bottle
There are a lot of water bottles out there, but were quite fascinated with the Kangaroo Water Bottle (ahem – it auto-seals, has a secret compartment and the list goes on).
MCC: Montreal’s Best-Kept Fitness Secret
Secret no more, weve landed at one of Montreals most luxurious fitness facilities. Heres why you need to get to MCC Athletics today (spin, squash and spa anyone?).
Age Backwards with Help From Essentrics
Free from pain and looking fine? Find out why the Montreal Canadiens love Essentrics in our Q&A with Sahra Esmonde-White.
Load More